Learn about the Benefits - The Microgreen Team

What are Microgreens?

It is our mission to educate as many people as possible on these amazing greens. Learn about the Benefits on this page. Microgreens are young seedlings of greens or herbs that are packed with nutrients, minerals, vitamins and high levels of active compounds. They are typically harvested between 7-18 days and though small in size, micro greens are tender and offer some intense flavors.

What are Microgreens

Microgreens in your diet

Microgreens as a Health Booster

High in Anti-Oxidants

Antioxidants help the body eliminate unstable waste molecules known as free radicals. Free radicals result from both natural bodily processes and environmental pressures, such as pollution…

Rich in Nutrients

Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. What’s more, their nutrient content…

Disease Prevention

This is thanks to the high amounts of vitamins, minerals and beneficial plant compounds they contain. Often far greater amounts of these nutrients than mature greens. As such, they reduce the risk…

Microgreens are exciting & extremely versatile, we would love to share all our knowledge with you.

Be the first to hear what the Microgreen Dream Team has come up with this time!

We don’t spam! Read our privacy policy for more info.