Harness “The Power of Microgreens”. ANTIOXIDANTS help the body eliminate unstable waste molecules known as free radicals. Free radicals result from both natural bodily processes and environmental pressures, such as pollution. As they build up, they can lead to cell damage. Eventually, this damage may contribute to the development of diseases, such as cancer.

The body can remove some free radicals, but they can still accumulate. Antioxidants from foods can help remove more of them. Plant based foods such as Microgreens can provide antioxidants. Microgreens have a high antioxidant content, which means that they help prevent a range of diseases. The exact types of antioxidant will depend on the plant.

Microgreens from the Brassica family, which include broccoli, contain high levels of vitamin E, a phenolic antioxidant. Asteraceae microgreens, such as chicory and lettuce, appear to be high in vitamin A, or carotenoid antioxidants.

Microgreens are packed with NUTRIENTS. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. What’s more, their nutrient content is concentrated, which means that they often contain far higher vitamin and mineral levels than the same quantity of mature greens.

These nutrients can help with managing weight, boosting both mental and physical health and well-being and preventing a range of diseases including Heart Disease, Alzheimer’s Disease, Diabetes and Certain Cancers. Microgreens can offer all of these benefits and possibly more. For more information Click Here or Order your Microgreen Fix today!